ONE PAN GRANOLA

Anyone else pro-one pan recipes? Some call it lazy, I call it efficiency.  We meal prep this granola almost every week as a crunchy topping for morning yogurt, chia pudding, or smoothie bowls.

 

Oats are one of the healthiest foods you can eat. High in fiber, antioxidants, and a host of other vitamisn, they also help to lower blood sugar and cholesterol levels.

 

A nonstick pan, low oven temperature and frequent stirring are the key to this low-oil recipe. I check the oven about three to four times, to ensure that the oats are clumping together properly.

 

Pro Tip: Add the finer ingredients like coconut, flax, and hemp at the very end of the cooking process to avoid burning.

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Total time: 40 mins, active prep time: 10 mins; yields 3 cups of granola

INGREDIENTS

 

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DIRECTIONS

  1. Heat oven to 300ºF and generously coat a sheet pan with coconut oil

  2. Add oats, sunflower seeds, almonds, and cinnamon to coated pan

  3. Combine ingredients and spread in an even layer

  4. Drizzle syrup and vanilla over mixtures and ensure all dry ingredients are coated

  5. Bake for 15 mins, use a spatula to break up pieces

  6. Bake another 10 minutes

  7. Add in coconut, flax, and hemp

  8. Bake another 5 mins

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